health | wellness | fitness
Hi readers! I am back! You don’t need to hear my excuses (“life got so busy”, lack of time, inspiration, yada, yada) but my life has been blessed, my days have been happily occupied, and my heart has been full. I am swelling with pride over the accomplishments of my family and friends recently. I WANT
Accountability (noun): the quality or state of being accountable; an obligation or willingness to accept responsibility or to account for one’s actions Who holds you accountable? Who takes responsibility for your actions? Your choices? What I teach my students, is “YOU are in charge of you. No one is forcing you to do anything that
I learned a valuable lesson this afternoon and I had to share. My husband, bless him, knows how much I love to dance – around the apartment, in the car, moving down the street – and I’m ALWAYS trying to get him to partner dance with me (but really, it’s dangerous for all parties involved). For
