Category: Mental/Emotional Health

“Just Live”

I have a secret: I am truly living! With a summer spent enjoying each moment of my days, rich with family, friends, and special memories, I was able to reconnect to my passions, rejuvenate myself, and reinvigorate my zest for the here and now. My heart and mind have been grounded, mindful, thankful; I feel as though I

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The words “fear”, “doubt”, and “uncertainty” have been popping up quite frequently in my vocabulary lately…and I loathe them. These words cause such unsettlement in one’s head, heart, and body. In light of the recent horrific attacks going on in our world, it is really easy to fall into the terror and fear of the

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