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Live. Laugh. Lunge.

health | wellness | fitness

Category: Fitness

Wedding Season

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April 4, 2017April 10, 2017

Something New: Get FHIT Part 2

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March 28, 2017April 4, 2017

Something Borrowed: Always Learning Part 1

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February 29, 2016April 4, 2017

Accountability

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February 5, 2016April 4, 2017

Snow Day = No Excuses Day

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November 11, 2015April 12, 2017

Workout Anytime, Anywhere

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3️⃣ #bbg #beachbody #workingonmyfitness

When your husband says he gets the best $12 lunch on the island, you follow his recommendation!

week 2 // day 1 #bbg

Day 1 ✅ #bbg #sweatwithkayla

CHEERS TO THE FIRST BLOG POST IN A YEAR! 👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼 Link = Bio ✌🏼

Cleaning my classroom and showing you all my favorite decoration 😏 my students crack up when I sit under the sign and “purrrrfect” Grumpy Cat while they settle themselves down. Hilarity ensues in Room 26 #punnyteacher

...it’s been a while! #100squatchallenge coming right up 💛 @blogilates @popflex_active

this is 30. this is a full heart. this is a new decade. this is reflecting on the beautiful past and looking forward to all that is to come. ready. set. go...

Have been training and coaching this client for 1 year already!!! Immensely proud of her growth, progress, and commitment to her healthy lifestyle. With her wedding in 1 month, we’re kicking these next few training sessions into higher gear with a focus on tightening and toning for that strapless gown 👰🏻 . . . #healthcoach #trainer #weddingseason #bridetobe

“wherever life plants you, bloom with grace” ✨French Proverb

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