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Live. Laugh. Lunge.

health | wellness | fitness

Month: January 2017

January 18, 2017April 4, 2017

Ho hum.

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we’ll be here the next 40 days. sipping milkshakes and sending bitmojis. the sassier, the better. hasta la vista, Instagram ✌🏼

Kicking off Healthy Heart Month with a reminder of the great Philly Spin-In! Riding in March for CHOPs Congenital Heart Center where they help little hearts like my niece Olivia! To donate to Team Liv With All Your Heart, please visit the link in my bio ❤️

when you’re NOT crafty, but craft for your dancers...😬 #seasonsoflove

ready to tackle 2019 with my number one!!! may this new year bring you all great health, many moments of happiness, and boundless blessings 💖

LOVE these sculpt leggings from @kora.fitness!! . . . I love this brand and what they represent “be your best you” in and out of the fitness realm! Additionally, with this purchase, I was able to donate to end hunger! Use my code ArianaLaFerlitaSmeriglio15 at checkout to receive 15% off your purchase at korafitness.com 💛

👋🏽 I’ll take a hair and makeup artist to make me up every day of the week. please and thank you!

Flipping over my love for these tights 😍 #makeitsunny #fortheloveoflilly

TFW it’s October 1st 🧙🏼‍♀️ #hocuspocus #herefortheboos #jk #scaredycat

I have no food in my house, but I have a mindfulness wall for BTSN #adultingishard #12hourworkday #publicschoolteacher

all the photo booth and selfie love! ❤️💙💛

my heart breaks all over today. we will never forget 💔

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